What’s happening now!
DAR ES SALAAM'S ELITE GYM
TRAIN LIKE A CHAMPION
Our gym pushes the boundaries of what a gym can and should be. We provide progressive training methods, elite-standard equipment, and expert-level trainers in a luxury environment.
QUALITY EQUIPMENTS
With top-of-the-line equipment, you'll love coming to our gym and working towards your best self.
Experienced trainers
Our trainers bring a wealth of knowledge, skills, and expertise to help you safely and effectively work out.
stream & sauna
We offer a steam and sauna room for members to unwind, relieve stress, and soothe sore muscles after workouts.
UNIQUE TO YOUR NEEDS
We offer a personalized approach to fitness, catering to the unique needs and goals of each member.
CLASSES
spinning
A high-energy indoor cycling class that will get your heart racing and your muscles working.
Circuit Training
A full-body workout that incorporates strength, cardio, and functional exercises to help you build strength, increase endurance, and burn fat.
Aerial Yoga
A fun and challenging workout that combines traditional yoga poses with the support of aerial hammocks
Boxing
Our boxing classes are designed to challenge, inspire and help you to build strength. Under the guidance of experienced and certified trainers, you’ll learn the fundamentals of boxing, from footwork and hand positioning to punch combinations and defense. With training and practice, you’ll develop the skills and confidence you need to succeed in the ring.
SPORTS COURT
At PULSE, we strive for excellence in fitness. With top-notch equipment, facilities, and programs, we offer the resources and support you need to achieve your best. Join us and experience a commitment to quality in every aspect of your fitness journey
NINJA WARRIOR
Our Ninja Warrior Obstacle Course is a physical and mental challenge that build strength, agility, and endurance. With a focus on discipline and determination, you’ll push your limits, learn to focus your mind, and achieve a new level of fitness performance. Experience the thrill of Ninja Warrior with us today!
Trainers
Contact us
- Dutches Bolevard, Masaki
- info@pulse.co.tz
- +255 744 244 244
Activities
OUR TIMINGS
Monday to Friday
5:00am – 9:00pm
Weekends & Public Holidays
7:00am – 7:00pm